PERSONAL TRAINING | BOOT CAMP | SPORTS MASSAGE | NUTRITION
WE MAKE THE DIFFERENCE!
Cheltenham Health & Fitness is a team of Specialist Personal Trainers who pride ourselves on getting you results. If you're looking to lose weight, tone up or just be fitter, we can help.
Whether you're a beginner or athlete, you will always be welcome and respected. We always give 100% and just ask that you do the same. Our space is private so you will often have exclusive use of the gym.
Every fitness organisation claims to have the best equipment and the highest level of staff available. We let our results do the talking. If you would like to work with someone who is dedicated to you and enjoys what they do, choose us.
Whatever your fitness goals, we make the difference!
'Having found myself in a bit of a rut both physically and mentally, I decided it was time to ask for some help. Cheltenham Health & Fitness were supportive and understanding from the offset. We met up to talk about me and it was a relief when I met their team. They actually cared. Having tried to lose weight on my own and not succeeded, I made it clear that this was a priority for me. I weighed in at almost 20 stone (126KG). We set some targets, some of which were in relation to my weight and others were nutrition specific, and general lifestyle changes as well as performance based targets like improving my squat and deadlift. I committed to at least two sessions a week but promised to try and make three as often as I could. Sure enough the weight started coming off. I am now 17 stone (107KG). Still bigger than I want to be but I have only lost body fat and have actually increased the amount of muscle I have along the way. Adding muscle whilst losing 19KG of fat has already changed my appearance massively. I have been training a year now and I cannot wait to see what I look like in a year's time. I cannot thank and recommend the team enough. Professional, supportive and fun. I've enjoyed every second and I will continue to use their services even when I reach my goal. My mum and partner now use them too and they are also getting great results. Give it a try, you wont regret it!'