E V E N T S

2 0 2 4

2 0 2 4

LEARN SPANISH WITH LULU

𝕊𝕥𝕒𝕣𝕥 𝕪𝕠𝕦𝕣 𝟚𝟘𝟚𝟜 𝕨𝕚𝕥𝕙 𝕒𝕟 𝕚𝕟𝕤𝕡𝕚𝕣𝕚𝕟𝕘 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖!

𝗔n 𝗟𝗶𝘃𝗲-𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗲𝗻 𝗪𝗲𝗲𝗸 𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗖𝗼𝘂𝗿𝘀𝗲!

Would you like to learn some very useful Spanish for simple day to day conversations and holiday Spanish? 🌎

This course will run every Wednesday for ten weeks.

The classes are Live-Online, so you can still join us from abroad if you go on holiday, and you can practice your Spanish in real life!

🕦Time: 6:30 pm – 7:30 pm (United Kingdom)

👉Online - ZOOM

Would you like to participate with another friend or family member? Do they live in another area of the UK? Both are possible!

Just click on the GOING button of this event and send me an email learnwithlulu@gmail.com

👉 If you would like more information about the course, please do not hesitate in contacting me.

This course is excellent for holiday makers! 🛫

🍾Let the adventure begin!💃🕺

During this course you will be learning:

- Pronunciation.

- Talking about yourself and others.

- Use of some very useful regular and irregular basic verbs.

- Asking and answering questions.

- Numbers 10-100.

- Real life situations (restaurant, hotel, bar, directions, offices, trains, etc).

- Expressing likes and dislikes, & preferences.

- Asking for the time and the time of events.

- Descriptions.

- And much more.

The course includes 6 booklets spread through the 10 weeks, my constant support during the whole course, homework to keep you practising, lots of fun and plenty of interaction.

The cost of the course is £195, all included!

Interested in this fantastic and popular course? Contact me for more information and if you have any question.

First come, first served. Small group only!

Not for you? Please feel free to share the information with your friends and family.

Share the love! ❤

Muchas gracias

Lulu 🙂

📧 Learnwithlulu@gmail.com

📲 07809 713905

REGULAR  EVENTS

CREATE CHELTENHAM

'From August 2019 we started running events in Cheltenham and Oxford. More than just craft markets, we want to bring together all kinds of creatives and small businesses. Since then Create Cheltenham has been providing small businesses with the support they need to flourish. Based in Cheltenham, we pride ourselves on fun, family markets and events. Contact us today to book a stall.'

A MESSAGE FROM ELIM CHELTENHAM

MeNdit! Repair Shop is a chance for you to bring along your broken portable appliances etc - items that can hopefully be fixed rather than thrown away! 

Our team of volunteers will be available to fix your items from 10am to 1pm on Tuesdays in the community space at 115 St Georges Road, Cheltenham GL50 3EG.

If you’d like anymore information before you bring in you broken item feel free to drop us an email at info@cheltenhamelim.org  

THE SUFFOLKS MARKETS

Organised by The Suffolks Traders Association, selected stall holders are invited to join us in trading for the day. These Sunday markets are carefully curated, featuring Arts & Crafts, Designers & Makers, Vintage and Food & Drink.  The emphasis is on local and all are independent. For updates follow The Suffolks on facebook or see website. 

Looking for a first aid course and a formal Level 3 qualification that's fit for business purposes? Keep your staff trained and support HSE guidelines with our ⭐⭐⭐⭐⭐ rated 1 day Qualsafe Awards Level 3 Award in Emergency First Aid at Work (RQF) training courses at The Isbourne Cheltenham. By law, all businesses must appoint an individual to attend to workplace accidents, injuries and emergencies. This includes sole traders and the self employed. Spend an interactive and engaging day with a paramedic to give you the skills and confidence to act - it's time and money well spent. ⭐ Highest rated First Aid Training Company in Cheltenham ⭐ Supports HSE Health & Safety & Resuscitation Council guidelines ⭐ Delivered by State Registered Paramedics ⭐ Full practical training including Defibrillators (AED) ⭐ Fully Accredited Approved Training Centre Qualsafe Awards ⭐ Regulated by Ofqual. Level 3 RQF qualification. ⭐ Call to book on 01242 371 999 & 799.

DUNCAN FORRESTER SOUND BATH


Date: SEE WEBSITE

Time: 7.80-8.30pm

Venue: St Philip & St James Church, 60 Grafton Road, Leckhampton GL50 2DL


ABOUT

The Sound Bath experience gently leads the mind into relaxed, brainwave patterns and liminal space, creating a journey in sound. Duncan aims to bring the sound of gongs, bowls, bells and other ambient instruments to people, played from a musical and compositional perspective.


What Do I Need To Bring?

Please bring a mat, yoga or similar, a pillow, blanket and anything you’d like to make yourself as comfortable as you like. Don’t worry if you think you’ve brought too much; people bring all sorts of comfy things!


How Long is a Sound Bath?

The session will last approximately 45 minutes to 1 hour. Please arrive no later than 10 minutes before the allocated start time on your booking.


What Happens in a Sound Bath?

The Sound Bath session will begin with a short introduction that aims to situate you in your surroundings. There will be a small guided relaxation and get you to undertake a body scan before the playing commences. Duncan will play for approximately 40 minutes. At the end of the session, there will be a 5 minute silence to allow your body to register the new vibrations it has experienced. After this, Duncan will guide you gently back into the room. The most important thing about a sound bath is that you relax; you don’t need to do anything except this.

J A N U A R Y

F E B R U A R Y

M A R C H

A P R I L

M A Y

J U N E

J U L Y

A U G U S T

S E P T E M B E R

O C T O B E R

N O V E M B E R

D E C E M B E R

TIDAL TRAINING DIRECT LTD


Date: change to new date

Course Name: Qualsafe Awards Level 3 Emergency First Aid at Work

Venue: East Glos Tennis Club Old Bath Rd,, Cheltenham, Gloucestershire


This Qualsafe Accredited Level 3 Emergency First Aid at Work EFAW training is recommended for nominated emergency first aiders in workplaces with lower health and safety risks. It is ideal for smaller workplaces that present few health and safety risks where a nominated or appointed person is required to take charge in the event of an illness or accident.

Tidal is an approved centre by Qualsafe Awarding Body for Compliance to deliver a wide variety of Accredited Emergency First Aid Training Courses. This course complies with current UK and European resuscitation guidelines. We guarantee compliance, quality and assurance that this course is fit for purpose and recognised by industry regulators.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.


TIDAL TRAINING DIRECT LTD


Date: change to new date

Course Name: Falls Prevention and ReSPECT Training (including DNAR/ADRT)

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


Falls Prevention Training will provide formative knowledge and understanding as to why falls occur in hospitals, residential care homes, nursing homes and the community. We will explore possible strategies for preventing and managing falls to improve the quality of care and support given to vulnerable individuals.

Demystifying ReSPECT, DNAR and ADRT awareness is targeted at health & social care staff who are caring for people who may be elderly or have life-limiting conditions. Staff will be able to understand the differences between the three documents and learn how they work in communicating the wishes of their residents should they require emergency treatment.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: CHANGE DATE

Time: CHANGE TIME

Course Name: Level 3 in Emergency First Aid at Work (RQF)

Venue: Albion House Social Club, 7 North St, Cheltenham, Gloucestershire


CALL TO BOOK 1 Day Open Course to individual members of the public and professionals in their capacity as a nominated First Aider. Cost per person: £99.00 + vat 

Telephone 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: change date

Course Name: Moving & Handling of People Including Hoists Training

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


This Moving and Handling Training course is aimed at those staff who move or aid the movement of the service users in their care. The training covers all aspects of correct & safe people handling including lifting aids. Practical instruction will be included, allowing staff the use of the actual equipment that they will be working with from day to day.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: change date

Course Name: Falls Prevention and ReSPECT Training (including DNAR/ ADRT)

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


Falls Prevention Training will provide formative knowledge and understanding as to why falls occur in hospitals, residential care homes, nursing homes and the community. We will explore possible strategies for preventing and managing falls to improve the quality of care and support given to vulnerable individuals.

Demystifying ReSPECT, DNAR and ADRT awareness is targeted at health & social care staff who are caring for people who may be elderly or have life-limiting conditions. Staff will be able to understand the differences between the three documents and learn how they work in communicating the wishes of their residents should they require emergency treatment.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: change to new date

Course Name: Diabetes Awareness and Insulin Administration Training

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


This diabetes course covers a wide range of crucial topics, providing valuable insights. It will explore diabetes, including its definition and various aspects. Participants will gain an understanding of the short and long-term effects of diabetes, along with an overview of the different types of diabetes. The course examines in detail the signs and symptoms of diabetes, as well as how to manage hypoglycaemia (low blood sugar) and hyperglycaemia (high blood sugar). Dietary considerations, including food management and weight control, are covered. Participants will also learn about emergency treatments for diabetic emergencies, available drugs and treatments, and potential complications associated with diabetes. 

The course includes practical demonstrations of insulin administration and blood testing, along with insights into insulin administration sites. Legal aspects pertaining to giving or supervising injections are also addressed. Lastly, the course provides valuable guidance on monitoring the impacts of diabetes and effectively managing individuals living with diabetes.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: 

Course Name: Safe Handling and Administration of Medication, Level 1 & 2 Training

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


This is a Level 1 and Level 2 course designed for healthcare professionals, who may have to administer medication and need to either refresh their existing skills and/or wish to learn more about medication and administration.

The course is essential for nurses and support workers who need to safely handle and administer medication on a daily basis. We highly recommend it to you as an excellent standard for safe medication practices. The course teaches the practical skills needed to select, administer and record medicines. The theory is provided in a comprehensive handout.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: change date

Course Name: Epilepsy Awareness and Buccal Midazolam Training

Venue: The Bayshill Inn, 85 St George's Place, Cheltenham GL50 3PP


The morning session on epilepsy awareness covers various key topics, including the definition and causes of epilepsy, those who can be affected, common seizure triggers, different seizure types, medical conditions associated with seizures, seizure management, status epilepticus, epilepsy medications, and the importance of planning ahead. Participants will gain a comprehensive understanding of epilepsy and the necessary knowledge to support affected individuals and create inclusive communities.

The afternoon session combines theory and practical aspects of administering rescue medication. Participants will recap the classification and management of tonic-clonic seizures, understanding the ethical and legal responsibilities involved. The session will delve into the impact of rescue medication and anti-epileptic drug therapies, including the potential side effects of Buccal Midazolam. Emergency planning in care settings and knowing when to call an ambulance will be emphasized, along with risk assessment and the promotion of safeguarding and dignity. Attendees will gain valuable knowledge and skills to confidently administer rescue medication and ensure the well-being of individuals experiencing seizures.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: change to new date

Course Name: Qualsafe Awards Level 3 Emergency First Aid at Work

Venue: East Glos Tennis Club Old Bath Rd,, Cheltenham, Gloucestershire


This Qualsafe Accredited Level 3 Emergency First Aid at Work EFAW training is recommended for nominated emergency first aiders in workplaces with lower health and safety risks. It is ideal for smaller workplaces that present few health and safety risks where a nominated or appointed person is required to take charge in the event of an illness or accident.

Tidal is an approved centre by Qualsafe Awarding Body for Compliance to deliver a wide variety of Accredited Emergency First Aid Training Courses. This course complies with current UK and European resuscitation guidelines. We guarantee compliance, quality and assurance that this course is fit for purpose and recognised by industry regulators.

If you have one or more staff who require this training, please do get in contact with one of the team on 01242 371 999 or email contact@tidaltraining.co.uk.

TIDAL TRAINING DIRECT LTD


Date: 18.10.23

Course Name: Level 3 in Emergency First Aid at Work (RQF)

Venue: Albion House Social Club, 7 North St, Cheltenham, Gloucestershire


CALL TO BOOK 1 Day Open Course to individual members of the public and professionals in their capacity as a nominated First Aider. Cost per person: £99.00 + vat 

Telephone 01242 371 999 or email contact@tidaltraining.co.uk.

DUNCAN FORRESTER SOUND BATH


Date: TO BE FILLED IN

Time: 7.30-8.30pm

Venue: St Philip & St James Church, 60 Grafton Road, Leckhampton GL50 2DL

Price: £15.00


ABOUT

The Sound Bath experience gently leads the mind into relaxed, brainwave patterns and liminal space, creating a journey in sound. Duncan aims to bring the sound of gongs, bowls, bells and other ambient instruments to people, played from a musical and compositional perspective.


What Do I Need To Bring?

Please bring a mat, yoga or similar, a pillow, blanket and anything you’d like to make yourself as comfortable as you like. Don’t worry if you think you’ve brought too much; people bring all sorts of comfy things!


How Long is a Sound Bath?

The session will last approximately 45 minutes to 1 hour. Please arrive no later than 10 minutes before the allocated start time on your booking.


What Happens in a Sound Bath?

The Sound Bath session will begin with a short introduction that aims to situate you in your surroundings. There will be a small guided relaxation and get you to undertake a body scan before the playing commences. Duncan will play for approximately 40 minutes. At the end of the session, there will be a 5 minute silence to allow your body to register the new vibrations it has experienced. After this, Duncan will guide you gently back into the room. The most important thing about a sound bath is that you relax; you don’t need to do anything except this.

Gentle 6 Week Online Spanish Course

¡Hola! 

Due to the big interest for the Online Evening Courses, I thought some of you might be interested in this Gentle Six Weeks Online Spanish Course for Absolute Beginners I managed to squeeze in. 

Every Tuesday evening 7:30 pm – 8:30 pm, (Break 31st October.)

Date: 

Time: 7:30 pm – 8:30 pm (United Kingdom)

Online - ZOOM

The Six Weeks Course will help you understand the use of the basic verbs and how to put them into a context creating small real-life conversations.

In addition, this will offer you a nice start to build up your confidence at using the basics of the Spanish language. This course includes all the material you will need, lots of fun and interaction and daily support from me, Lulu. The course material is divided in three parts.

The contents we will cover are:

Part 1

1. Pronunciation of vowels
2. Introducing yourself
3. Introducing others
4. Use of verb To Be
5. Basic greetings
6. Use of some basic verbs

Part 2

1. Greeting expressions
2. Revision: Introducing yourself and basic verbs
3. Talking about yourself
4. Numbers 1-20
5. Asking the age
6. Introducing yourself and others
7. Asking and answering questions

Part 3

1. Giving basic personal information
2. Use of the verb To be: SER and ESTAR
3. Conversation practice
4. Use of some basic verbs and how to use them
5. Creating questions and answers for conversations.

The cost of the course is £120. 

Would you like to end your year with a new acquired skill?

Do you have any questions?

Please contact me to book your spot.

Learnwithlulu@gmail.com 

Small group only! First come first served basis! 

¡Hasta la vista!

Lulu