We are George Hill & Callum Stewart and together we run C&G Fitness.
We are two Cheltenham born lads who have a huge passion for helping people change their lives for the better .
We run an online coaching programme that helps our clients become the happiest, healthiest and most confident version of themselves. We ensure that once they’ve worked with us, they never need another coach, PT or diet ever again.
This is because we not only help them achieve their dream goals, but we ensure they know exactly how to maintain those results for life. No more yo-yo dieting or searching for the next quick fix.
We educate our clients on all things training, nutrition, lifestyle management and mindset so that they can carry that knowledge with them for life and they know how to navigate any curveball that life throws at them.
We ensure they have all of the habits and routines ingrained into their identity and life to be able to continue living their new healthy, happy lifestyle for many years to come.
We have built our programme around 5 key pillars:
The plan: Ensuring it is specific to the individual and their busy life and gives them absolute clarity around what is needed to move from A-B.
Education: Training, nutrition, lifestyle management & mindset. It’s all covered in detail.
Support: To ensure you always have coaches in your corner to guide you, answer questions, celebrate wins or pick you up when you’re struggling.
Accountability: Holding you to high standards to ensure you are able to adhere to the plan and keep moving forward.
Community: Because the fastest way to build new habits and achieve any goal, is to surround yourself with likeminded people who are on the same journey as you.
This is a full body and mindset transformation programme that goes above and beyond a training programme and a boring meal plan.
This is about helping you to unlock the best version of yourself and using health & fitness as a vehicle to achieving the happy, healthy life you deserve.
TELEPHONE 07576 361961
