Ginger Health Coaching

Healthy body. Healthy mind. Happy life.






Health & Life Coaching

Heather Savage

Are you ready to start your journey of transformation to health and happiness?

My name is Heather and I am the founder of Ginger Health Coaching. I am a certified transformational health and life coach.

  • Are you feeling overwhelmed or stressed?

  • Are your burnt out or on the verge of burn out?

  • Are you feeling stuck in a rut and want to get your life back?

  • Are you lacking in energy and feeling tired all the time?

  • Have you had enough of trying to juggle everything and want to find some balance in your life - for you and your family?

  • Are you struggling with emotional eating?

  • Would you like to feel better about yourself inside and out?

If you would like to feel:

  • Calmer.

  • More positive.

  • Greater self-esteem.

  • More confident.

  • More energy.

  • Less tired.

  • More balance in your life.

  • Fitter and healthier.

I offer a variety of programs and bespoke one to one coaching to help give you sustainable results and help you get your life back.

'I booked a session with Heather to get some guidance on how to prioritise tasks and manage my time better and avoid overwhelm and stress. She listened to my situation on a Zoom call and came up with helpful suggestions to do with boundaries, setting up guidelines, planning ahead. She also suggested a book that will help me make each day count by getting off to a good start. I thoroughly recommend making the time and budget available to work with Heather - it's a beneficial and positive thing to do.'

'Heather has been a supportive mentor, she has guided and helped me gain knowledge and skills, so that I can achieve my goals to feel more confident, healthy and happier person. My energy levels and health have been transformed and I feel so much better. I feel more aware and now setting myself new challenges. I may slip backwards slightly, but that's okay as I have been given the tools to recognise this and am feeling in control.'